KG's Gluten Free recipes, etc.

My collection of Gluten Free recipes, experiments, experiences and thoughts. I'm not very chatty. Just using this to share these recipes with family & friends and keep track of my recipes and changes.

Monday, December 04, 2006

Gluten Free Parmesan Chicken

This is an easy version of baked Parmesan and Tomato Chicken. It's based on a recipe from page 27 of Leanne Ely's Saving Dinner book. Also see her website at http://www.savingdinner.com . Except of course I can never follow a recipe as it's written so substituted tomato sauce for the butter/oil mixture for dipping the chicken and I used strips of chicken breast instead of drum sticks.

1) Preheat oven to 375F. Foil then oil two shallow baking pans.

2) Grate two 5oz pkgs of Parmesan cheese*

3) Prepare tomato dipping sauce:

  • About 1/2 can tomato paste
  • About 1-2 cans of water till it makes a sauce consistency
  • 1 garlic clove, pressed
  • 1 capful oregano
  • 1 capful paprika
  • salt
  • pepper
  • splash of red wine vinegar

4) Cut 4-6 chicken breasts into 3 strips each breast

5) Dip chicken strips into tomato sauce, roll in parmesan cheese, then place on foil lined pan.

6) Bake 45 minutes at 375F.

*I usually grate the cheese in the food processor attachment for my blender. Many times store bought grated cheese is contaminated with gluten, even if it's not listed on the package.

*This tastes very good reheated in microwave, not as good eaten semi-frozen from your car cooler.

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